About Start Running for Beginners
Taking up running? What could be easier! Don’t worry about distance, pace, or speed. Let's think about all this later. Listen to the instructions and run as you like. Don't focus on your running technique. The most im
Taking up running? What could be easier!
Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.
Don't focus on your running technique. The most important thing now is to get out and start running.
Your goal is to increase the jogging time. Nothing else matters right now.
Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice guidance
The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:
* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.
Each level has a 4-weeks duration, and 3 workouts per week.
Join us running!
Previous Versions
Here you can find the changelog of Start Running for Beginners since it was posted on our website on 2018-03-20 08:26:37.
The latest version is 4.37 and it was updated on 2024-04-23 10:25:46. See below the changes in each version.
Start Running for Beginners version 4.37
Updated At: 2024-03-20
Changes: + ready for Android 14
Start Running for Beginners version 4.33
Updated At: 2023-10-09
Changes: + link to the Pilates app
Start Running for Beginners version 4.32
Updated At: 2023-07-25
Changes: + fixed app stability on Android 13
Start Running for Beginners version 4.28
Updated At: 2023-04-18
Changes: + you can turn off data sync
+ you can delete your account
Start Running for Beginners version 4.25
Updated At: 2023-02-07
Changes: Added link to "Splits Workout"
Start Running for Beginners version 4.17
Updated At: 2022-04-28
Changes: + fixed the display of statistics
Start Running for Beginners version 4.15
Updated At: 2022-04-06
Changes: + fixed Activation issue
Start Running for Beginners version 4.13
Updated At: 2021-09-14
Changes: + improved app stability
Start Running for Beginners version 4.08
Updated At: 2021-06-29
Changes: + fixed purchases
+ optimized for Android 11
+ link to description of the background settings
+ link to Kettlebell app
Start Running for Beginners version 4.06
Updated At: 2021-06-09
Changes: + optimized for Android 11
+ link to description of the background settings
+ link to Kettlebell app
Disclaimer
Official Google Play Link
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